The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better [Paperback] Review

Perhaps I was looking for the wrong thing.I expected a book on how to relieve stress with quick little games to do at the beginning of a business meeting.Instead, the 'games' in this book sound more like therapy sessions.Most are meditation and message exercises.
One example:The Glittering Roof, where you have everyone close their eyes and you, the facilitator, read a 2.5 page verbal 'fantasy' in a calm and soothing voice to the group.At the end, everyone discusses how they felt.There are many exercises like this in the book.
Another example (my favorite): The Beastly Boss.Again you start the group off with breathing and imagery exercises.Then you pair everyone off.One person assumes the role of Beastly Boss. The other the role of Exemplary Employee.The Beastly Boss then 'acts insensitively' while the Exemplary Employee employs more breathing and imagery techniques to remain cool.Then they switch.Puh-leez!Can anyone think of a quicker way to be sent to a remote location than to try this on your co-workers?
This is not for corporate profesionals...

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Product Description:
These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people.Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.
For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series:

Helps alleviate high-pressure situations at home and at work.
Includes comprehensive life-planning and life-organization activities.
Requires less then 3 minutes to play most of the creative, relaxing games.

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