Take Two CD's and Call Me in the Morning, 2nd Edition (Paperback) Review

Psychotherapist, sound therapist, and musician Suzanne E. Jonas, Ed.D. presents Take Two CDs and Call Me in the Morning, a thoughtful guide to the beneficial and healing effects of music and sound. Chapters show the reader how to use music to enhance creativity, reduce physical and emotional pain, counter insomnia, relieve anxiety, and much more. From use of music in surgery and rehabilitation to simply enhancing everyday life, Take Two CDs and Call Me in the Morning brings a powerful and much-needed message of alternative, inexpensive self-care. Appendices filled with recommended music selections for specific purposes, a host of website resources, vibroacoustic music references and more round this invaluable guide.

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Product Description:
Learn how music and sound affect us and how they can heal and improve us, no matter the symptom, occupation, place of work, or time of day. The sounds you listen to are connected to almost every organ in your body. New scientific breakthroughs confirm facts and techniques used by advanced ancient civilizations, proving the vibrations of special sounds charge every cell of your body. Take Two CDs...shows how prescriptive music can tune up your body, clearing stuck emotions that cause physical pain and ailments. The 'right' music and sounds transform your health, IQ, and spirit, effortlessly. Anyone can benefit from numerous suggestions in this book. Learn how to use music to: Enhance your creativity Elevate your mood Reduce many symptoms of physical and emotional pain Relieve insomnia Connect with those impaired by coma and Alzheimer's disease Reduce anxiety and pain and quicken recovery from surgery Exercise your mind Expand your consciousness Tune up your body

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