I know "Morning Meditations" is meant to allow me to engage in quiet, reflective thought.However, I found it to be so thought provoking and exciting that my thoughts were jumping everywhere--bouncing all over mymind.Starting with "Self-Love" ("Hillel's..."If I amnot for myself...") to the "Higher Self" of selflessness, Iwas jumping up and down with affirmation!To me, "MorningMeditations" is exciting!A shot in the arm to start the day, to puta smile in my heart, to straighten my posture and to greet each day withjoy.
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Product Description:
Morning Meditations: Daily Meditations for Spiritual Humanists, by Barbara Kopitz is an inspiratonal book for Humanistic Jews and Humanists.As part of the literature of a growing worldwide movement, Kopitz, in her daily meditations affirms the power and responsibility of individuals to shape their own lives.Within a non-theistic approach, she offers all people a way to live a life of moral and ethical ideals, grounded in rational spirituality.Kopitz hopes to encourage us to start our days with an inspiring meditation, which we can use to energize ourselves, adding joy and purpose to our daily rounds.Quoting Jewish sources from biblical to modern times, she leads us on a course of action, filled with personal dignity, beauty and grounded in compassion for others.
The book, Morning Meditations, has 31 meditations, one for each dayof the month.It is divided into three groupings, each based onimportant and enduring humanistic values: Self-Love, Loving-Others andHigher-Self.Each page contains an inspiring quotation followed by ameditation and then an affirmation written by Kopitz herself, meant tobe read each moring.Her goal is to inspire us to enrich our days, toelevate our consiousness, contributing as best we can to a betterworld, each in our own way.
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