I exercise regularly and have used several different programs.With four kids and one on the way, I often have a hard time squeezing in time to spend an hour at a time working with weights.This is a great alternative if you want to stay in shape but don't want to spend hours a week working out.
I also love that there is a great variety of exercises.You won't get bored and if you do it right, you'll work up a sweat.
The cards are good quality and the directions are easy to follow.I'd recommend this program to any busy mom (or dad, or college student...etc).
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Product Description:
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you lose 5, 15, or 30 pounds in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge's proven strength-training moves is all you need to lose up to two pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and weight loss has never been easier.
This fat-burning kit contains:
- An instructional CD with Jorge, where he will share hisvery own secrets on how to lose 2 pounds each week in 8 minutes a day.
- 57 weight-loss cards that features Jorge's trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere.
- A resource booklet that comprises Jorge's latest speed-slimming secrets for accelerating your weight-loss results.
So get ready to look slimmer, sexier, and stronger in JUST 8 MINUTES!
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